Claude Pariz 45:23 row
11,751m
Meters
45:23.0
Time
1:55.8
Pace
812
Calories
145
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 1268 |
| Drag Factor | 100 |
June 26, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.0 | 11,751m | 1:55.8 | 225 | 1074 | 27 | 145 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 133 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 135 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 137 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 | 138 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 | 149 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 29 | 151 |
| 35:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 30 | 151 |
| 40:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 30 | 132 |
| 45:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 31 | 163 |
| 45:23.0 | 61m | 3:08.5 | 52 | 479 | 20 | 163 |
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Workout Graph
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