Claude Pariz 45:05 row
11,728m
Meters
45:05.3
Time
1:55.3
Pace
813
Calories
145
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 1229 |
| Drag Factor | 101 |
July 13, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.3 | 11,728m | 1:55.3 | 228 | 1085 | 27 | 145 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 | 110 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 | 133 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 141 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 | 146 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 | 136 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 150 |
| 35:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 28 | 158 |
| 40:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 29 | 154 |
| 45:00.0 | 1,410m | 1:46.3 | 291 | 1300 | 30 | 162 |
| 45:05.0 | 7m | 5:57.1 | 8 | 326 | 0 | 162 |
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Workout Graph
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