Claude Pariz 45:39 row
12,030m
Meters
45:39.2
Time
1:53.8
Pace
581
Calories
154
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 1349 |
| Drag Factor | 96 |
September 18, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.2 | 12,030m | 1:53.8 | 237 | 1116 | 29 | 154 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 30 | 126 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 30 | 142 |
| 20:00.0 | 1,308m | 3:49.3 | 29 | 399 | 28 | 147 |
| 25:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 30 | 157 |
| 30:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 30 | 149 |
| 35:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 30 | 164 |
| 40:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 30 | 166 |
| 45:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 30 | 168 |
| 45:39.0 | 142m | 2:17.3 | 135 | 765 | 22 | 170 |
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Workout Graph
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