Claude Pariz 40:01 row
10,722m
Meters
40:01.2
Time
1:51.9
Pace
768
Calories
152
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 30 |
| Stroke Count | 1184 |
| Drag Factor | 102 |
September 22, 2021 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.2 | 10,722m | 1:51.9 | 249 | 1157 | 30 | 152 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 29 | 114 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 29 | 132 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 29 | 147 |
| 20:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 29 | 155 |
| 25:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 29 | 158 |
| 30:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 31 | 167 |
| 35:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 31 | 165 |
| 40:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 30 | 167 |
| 40:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 166 |
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Workout Graph
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