Claude Pariz 55:04 row
14,393m
Meters
55:04.5
Time
1:54.7
Pace
1000
Calories
149
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Stroke Count | 1538 |
| Drag Factor | 109 |
October 14, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:04.5 | 14,393m | 1:54.7 | 231 | 1096 | 28 | 149 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 30 | 118 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 28 | 123 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 | 142 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 26 | 145 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 28 | 150 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 27 | 151 |
| 35:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 26 | 166 |
| 40:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 28 | 158 |
| 45:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 29 | 158 |
| 50:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 29 | 154 |
| 55:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 31 | 163 |
| 55:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 164 |
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Workout Graph
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