Claude Pariz 45:00 row
12,121m
Meters
45:00.6
Time
1:51.4
Pace
876
Calories
148
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 29 |
| Stroke Count | 1316 |
| Drag Factor | 103 |
October 16, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.6 | 12,121m | 1:51.4 | 253 | 1171 | 29 | 148 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 29 | 123 |
| 10:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 28 | 125 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 26 | 136 |
| 20:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 28 | 149 |
| 25:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 30 | 154 |
| 30:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 30 | 151 |
| 35:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 30 | 160 |
| 40:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 31 | 165 |
| 45:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 31 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.