Claude Pariz 21:07 row
5,520m
Meters
21:07.3
Time
1:54.7
Pace
383
Calories
157
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 30 |
| Stroke Count | 644 |
| Drag Factor | 106 |
October 22, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.3 | 5,520m | 1:54.7 | 231 | 1096 | 30 | 157 |
| 2:10.2 | 3,000m | 0:21.7 | 34252 | 118182 | 31 | 153 |
| 4:21.0 | 3,000m | 0:21.8 | 33783 | 116567 | 30 | 158 |
| 6:31.8 | 3,000m | 0:21.8 | 33783 | 116567 | 30 | 160 |
| 8:43.5 | 3,000m | 0:21.9 | 33095 | 114200 | 31 | 162 |
| 9:12.1 | -6,480m | 59:57.4.3 | -32567540 | -112084145 | 30 | 152 |
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Workout Graph
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