Claude Pariz 40:16 row
10,806m
Meters
40:16.5
Time
1:51.8
Pace
774
Calories
161
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 29 |
| Stroke Count | 1210 |
| Drag Factor | 105 |
October 22, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.5 | 10,806m | 1:51.8 | 250 | 1161 | 29 | 161 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 29 | 134 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 29 | 157 |
| 15:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 29 | 161 |
| 20:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 29 | 158 |
| 25:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 30 | 167 |
| 30:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 31 | 171 |
| 35:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 31 | 165 |
| 40:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 32 | 173 |
| 40:16.0 | 70m | 1:54.2 | 234 | 1106 | 22 | 167 |
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Workout Graph
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