Claude Pariz 54:03 row
14,601m
Meters
54:03.0
Time
1:51.0
Pace
1058
Calories
155
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 29 |
| Stroke Count | 1557 |
| Drag Factor | 105 |
November 11, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:03.0 | 14,601m | 1:51.0 | 256 | 1179 | 29 | 155 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 27 | 127 |
| 10:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 28 | 147 |
| 15:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 28 | 150 |
| 20:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 28 | 155 |
| 25:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 29 | 157 |
| 30:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 29 | 158 |
| 35:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 29 | 159 |
| 40:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 29 | 159 |
| 45:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 30 | 162 |
| 50:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 30 | 161 |
| 54:03.0 | 1,128m | 1:47.7 | 280 | 1263 | 30 | 169 |
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Workout Graph
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