Claude Pariz 54:38 row
14,551m
Meters
54:38.8
Time
1:52.6
Pace
1034
Calories
149
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 29 |
| Stroke Count | 1585 |
| Drag Factor | 106 |
November 21, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:38.8 | 14,551m | 1:52.6 | 245 | 1142 | 29 | 149 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 29 | 118 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 29 | 123 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 28 | 133 |
| 20:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 28 | 153 |
| 25:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 29 | 154 |
| 30:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 29 | 154 |
| 35:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 28 | 141 |
| 40:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 29 | 160 |
| 45:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 30 | 160 |
| 50:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 31 | 168 |
| 54:38.0 | 1,285m | 1:48.1 | 277 | 1251 | 31 | 170 |
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Workout Graph
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