Claude Pariz 45:01 row
12,063m
Meters
45:01.1
Time
1:51.9
Pace
864
Calories
144
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 1262 |
| Drag Factor | 113 |
December 02, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.1 | 12,063m | 1:51.9 | 249 | 1158 | 28 | 144 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 29 | 132 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 29 | 128 |
| 15:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 28 | 130 |
| 20:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 27 | 148 |
| 25:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 27 | 148 |
| 30:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 25 | 139 |
| 35:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 28 | 118 |
| 40:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 30 | 163 |
| 45:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 30 | 166 |
| 45:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.