Claude Pariz 45:01 row
12,063
Meters
45:01.1
Time
1:51.9
Pace
864
Calories
144
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 28 |
| Stroke Count | 1262 |
| Drag Factor | 113 |
December 02, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:01.1 | 12,063 | 1:51.9 | 249 | 1151 | 864 | 28 | 144 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 29 | 132 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 29 | 128 |
| 15:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 28 | 130 |
| 20:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 27 | 148 |
| 25:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 27 | 148 |
| 30:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 96 | 25 | 139 |
| 35:00.0 | 1,348 | 1:51.2 | 254 | 1164 | 97 | 28 | 118 |
| 40:00.0 | 1,372 | 1:49.3 | 268 | 1212 | 101 | 30 | 163 |
| 45:00.0 | 1,385 | 1:48.3 | 276 | 1236 | 103 | 30 | 166 |
| 45:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 | 166 |
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Workout Graph
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