Claude Pariz 45:00 row
12,150
Meters
45:00.8
Time
1:51.1
Pace
302
Calories
145
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 28 |
| Stroke Count | 1239 |
| Drag Factor | 114 |
December 05, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.8 | 12,150 | 1:51.1 | 255 | 402 | 302 | 28 | 145 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 29 | 124 |
| 10:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 29 | 121 |
| 15:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 96 | 25 | 157 |
| 20:00.0 | 1,352 | 1:50.9 | 256 | 1176 | 98 | 26 | 160 |
| 25:00.0 | 1,348 | 1:51.2 | 254 | 1164 | 97 | 26 | 147 |
| 35:00.0 | 1,365 | 3:39.7 | 33 | 600 | 100 | 29 | 121 |
| 40:00.0 | 1,372 | 1:49.3 | 268 | 1212 | 101 | 29 | 166 |
| 45:00.0 | 1,372 | 1:49.3 | 268 | 1212 | 101 | 29 | 167 |
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Workout Graph
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