Claude Pariz 45:58 row
12,042m
Meters
45:58.3
Time
1:54.5
Pace
844
Calories
146
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
| Stroke Count | 1370 |
December 13, 2021 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.3 | 12,042m | 1:54.5 | 233 | 1101 | 30 | 146 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 30 | 148 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 29 | 135 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 | 126 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 30 | 144 |
| 25:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 30 | 147 |
| 30:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 29 | 127 |
| 35:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 31 | 151 |
| 40:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 31 | 158 |
| 45:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 32 | 160 |
| 45:58.0 | 0 | 162 |
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Workout Graph
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