Claude Pariz 45:12 row
12,014m
Meters
45:12.2
Time
1:52.8
Pace
854
Calories
155
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 29 |
| Stroke Count | 1368 |
| Drag Factor | 91 |
December 14, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.2 | 12,014m | 1:52.8 | 243 | 1137 | 29 | 155 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 31 | 151 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 31 | 149 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 31 | 150 |
| 20:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 30 | 159 |
| 25:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 30 | 158 |
| 30:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 30 | 164 |
| 35:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 29 | 135 |
| 40:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 31 | 158 |
| 45:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 30 | 161 |
| 45:12.0 | 49m | 2:02.4 | 191 | 956 | 15 | 162 |
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Workout Graph
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