Claude Pariz 45:01 row
12,102m
Meters
45:01.9
Time
1:51.6
Pace
598
Calories
152
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 31 |
| Stroke Count | 1348 |
| Drag Factor | 97 |
December 18, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.9 | 12,102m | 1:51.6 | 252 | 1165 | 31 | 152 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 30 | 145 |
| 20:00.0 | 1,330m | 5:38.3 | 9 | 331 | 30 | 132 |
| 25:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 31 | 148 |
| 30:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 31 | 164 |
| 35:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 31 | 157 |
| 40:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 31 | 159 |
| 45:01.0 | 1,371m | 1:49.7 | 265 | 1210 | 30 | 161 |
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Workout Graph
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