Claude Pariz 53:01 row
14,270m
Meters
53:01.4
Time
1:51.4
Pace
1031
Calories
145
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 31 |
| Stroke Count | 1653 |
| Drag Factor | 100 |
December 21, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:01.4 | 14,270m | 1:51.4 | 253 | 1169 | 31 | 145 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 30 | 115 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 30 | 131 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 30 | 128 |
| 20:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 31 | 149 |
| 25:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 32 | 153 |
| 30:00.0 | 1,400m | 1:47.1 | 285 | 1279 | 31 | 145 |
| 35:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 32 | 149 |
| 40:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 32 | 169 |
| 45:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 32 | 135 |
| 50:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 32 | 158 |
| 53:01.0 | 819m | 1:50.5 | 259 | 1192 | 31 | 163 |
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Workout Graph
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