Claude Pariz 40:40 row
11,009m
Meters
40:40.5
Time
1:50.8
Pace
801
Calories
154
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 29 |
| Stroke Count | 1166 |
| Drag Factor | 99 |
December 28, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.5 | 11,009m | 1:50.8 | 257 | 1184 | 29 | 154 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 30 | 135 |
| 10:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 27 | 147 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 26 | 155 |
| 20:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 28 | 136 |
| 25:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 27 | 163 |
| 30:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 30 | 167 |
| 35:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 31 | 147 |
| 40:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 31 | 169 |
| 40:40.0 | 177m | 1:52.9 | 243 | 1134 | 27 | 171 |
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Workout Graph
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