Claude Pariz 56:21 row
15,038m
Meters
56:21.6
Time
1:52.4
Pace
1073
Calories
150
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 30 |
| Stroke Count | 1699 |
| Drag Factor | 99 |
December 30, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:21.6 | 15,038m | 1:52.4 | 246 | 1147 | 30 | 150 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 30 | 131 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 29 | 139 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 29 | 146 |
| 20:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 30 | 144 |
| 25:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 30 | 148 |
| 30:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 31 | 155 |
| 35:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 30 | 156 |
| 40:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 31 | 155 |
| 45:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 31 | 155 |
| 50:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 31 | 159 |
| 55:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 31 | 157 |
| 56:21.0 | 346m | 1:57.0 | 218 | 1051 | 27 | 157 |
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