Claude Pariz 55:07 row
14,429m
Meters
55:07.0
Time
1:54.5
Pace
1007
Calories
154
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 30 |
| Stroke Count | 1655 |
| Drag Factor | 96 |
January 05, 2022 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:07.0 | 14,429m | 1:54.5 | 233 | 1100 | 30 | 154 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 29 | 147 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 29 | 135 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 29 | 145 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 29 | 155 |
| 25:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 30 | 159 |
| 30:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 30 | 151 |
| 35:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 30 | 150 |
| 40:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 30 | 159 |
| 45:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 31 | 161 |
| 50:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 30 | 159 |
| 55:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 31 | 162 |
| 55:07.0 | 5m | 11:40.0 | 1 | 303 | 0 | 162 |
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Workout Graph
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