Claude Pariz 45:39 row
12,244m
Meters
45:39.2
Time
1:51.8
Pace
506
Calories
142
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 1299 |
| Drag Factor | 103 |
January 15, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.2 | 12,244m | 1:51.8 | 250 | 1160 | 28 | 142 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 30 | 118 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 30 | 127 |
| 15:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 29 | 151 |
| 25:00.0 | 1,355m | 3:41.4 | 32 | 410 | 28 | 157 |
| 30:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 27 | 149 |
| 35:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 27 | 139 |
| 40:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 29 | 120 |
| 45:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 30 | 157 |
| 45:39.0 | 163m | 1:59.6 | 204 | 1003 | 26 | 162 |
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Workout Graph
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