Claude Pariz 5000m row
5,000m
Meters
18:24.0
Time
1:50.4
Pace
363
Calories
144
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 31 |
| Stroke Count | 558 |
| Drag Factor | 101 |
March 08, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.0 | 5,000m | 1:50.4 | 260 | 1195 | 31 | 144 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 30 | 116 |
| 3:43.2 | 2,000m | 1:51.6 | 252 | 1166 | 30 | 120 |
| 3:41.6 | 3,000m | 1:50.8 | 257 | 1185 | 30 | 155 |
| 3:39.2 | 4,000m | 1:49.6 | 266 | 1214 | 31 | 164 |
| 3:33.1 | 5,000m | 1:46.5 | 289 | 1295 | 32 | 168 |
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Workout Graph
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