Claude Pariz 30:42 row
8,022
Meters
30:42.2
Time
1:54.8
Pace
558
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 28 |
| Stroke Count | 876 |
| Drag Factor | 88 |
September 27, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.2 | 8,022 | 1:54.8 | 231 | 1090 | 558 | 28 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 27 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 28 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 28 |
| 20:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 29 |
| 25:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 94 | 30 |
| 30:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 29 |
| 30:42.2 | 182 | 1:55.9 | 225 | 1023 | 12 | 26 |
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Workout Graph
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