Claude Pariz 45:14 row
12,044
Meters
45:14.3
Time
1:52.6
Pace
858
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 28 |
| Stroke Count | 1338 |
| Drag Factor | 87 |
November 19, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:14.3 | 12,044 | 1:52.6 | 245 | 1137 | 858 | 28 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 29 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 29 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 29 |
| 20:00.0 | 1,352 | 1:50.9 | 256 | 1176 | 98 | 30 |
| 25:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 29 |
| 30:00.0 | 1,351 | 1:51.0 | 256 | 1176 | 98 | 30 |
| 35:00.0 | 1,362 | 1:50.1 | 262 | 1200 | 100 | 31 |
| 40:00.0 | 1,345 | 1:51.5 | 252 | 1164 | 97 | 30 |
| 45:00.0 | 1,363 | 1:50.0 | 263 | 1200 | 100 | 31 |
| 45:14.3 | 61 | 1:57.2 | 217 | 1006 | 4 | 21 |
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Workout Graph
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