Claude Pariz 45:34 row
12,090m
Meters
45:34.4
Time
1:53.0
Pace
855
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 28 |
| Stroke Count | 1300 |
| Drag Factor | 94 |
December 01, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.4 | 12,090m | 1:53.0 | 242 | 1132 | 28 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 29 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 29 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 29 |
| 20:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 29 |
| 25:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 29 |
| 30:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 28 |
| 35:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 29 |
| 40:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 28 |
| 45:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 28 |
| 45:34.4 | 144m | 1:59.4 | 205 | 1006 | 23 |
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Workout Graph
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