Claude Pariz 40:04 row
10,522m
Meters
40:04.7
Time
1:54.2
Pace
734
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 1132 |
| Drag Factor | 0 |
December 10, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.7 | 10,522m | 1:54.2 | 235 | 1107 | 28 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 29 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 29 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 29 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 |
| 25:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 28 |
| 30:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 28 |
| 35:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 28 |
| 40:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 28 |
| 40:04.6 | 16m | 2:23.7 | 118 | 705 | 0 |
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Workout Graph
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