Claude Pariz 53:15 row
14,016m
Meters
53:15.1
Time
1:53.9
Pace
982
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 1508 |
| Drag Factor | 89 |
January 12, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:15.1 | 14,016m | 1:53.9 | 236 | 1113 | 28 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 29 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 29 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 28 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 28 |
| 25:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 29 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 28 |
| 35:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 28 |
| 40:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 28 |
| 45:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 28 |
| 50:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 29 |
| 53:15.0 | 861m | 1:53.2 | 241 | 1129 | 29 |
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Workout Graph
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