Claude Pariz 45:08 row
12,004
Meters
45:08.1
Time
1:52.7
Pace
851
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 26 |
| Stroke Count | 1294 |
| Drag Factor | 93 |
January 22, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.1 | 12,004 | 1:52.7 | 244 | 1131 | 851 | 26 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 29 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 28 |
| 15:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 94 | 28 |
| 20:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 28 |
| 25:00.0 | 1,324 | 1:53.2 | 241 | 1116 | 93 | 28 |
| 30:00.0 | 1,339 | 1:52.0 | 249 | 1152 | 96 | 28 |
| 35:00.0 | 1,355 | 1:50.7 | 258 | 1176 | 98 | 30 |
| 40:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 29 |
| 45:00.0 | 1,358 | 1:50.4 | 260 | 1188 | 99 | 30 |
| 45:08.0 | 23 | 2:53.9 | 67 | 450 | 1 | 10 |
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Workout Graph
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