Claude Pariz 45:08 row
12,004m
Meters
45:08.1
Time
1:52.7
Pace
851
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 1294 |
| Drag Factor | 93 |
January 22, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.1 | 12,004m | 1:52.7 | 244 | 1139 | 26 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 29 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 28 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 28 |
| 20:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 28 |
| 25:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 28 |
| 30:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 28 |
| 35:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 30 |
| 40:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 29 |
| 45:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 30 |
| 45:08.0 | 23m | 2:53.9 | 67 | 528 | 10 |
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Workout Graph
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