Claude Pariz 45:33 row
12,000m
Meters
45:33.2
Time
1:53.8
Pace
842
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Stroke Count | 1351 |
| Drag Factor | 92 |
February 07, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.2 | 12,000m | 1:53.8 | 237 | 1115 | 29 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 30 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 30 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 30 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 29 |
| 25:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 29 |
| 30:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 29 |
| 35:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 29 |
| 40:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 30 |
| 45:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 31 |
| 45:33.1 | 145m | 1:54.1 | 235 | 1110 | 27 |
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Workout Graph
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