Claude Pariz 45:26 row
9,274m
Meters
45:26.3
Time
2:26.9
Pace
509
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 75 |
May 15, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.3 | 9,274m | 2:26.9 | 110 | 679 | 25 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 45:26.3 | 79m | 2:46.4 | 76 | 561 | 21 |
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Workout Graph
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