Claude Pariz 45:21 row
11,365m
Meters
45:21.5
Time
1:59.7
Pace
753
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 1331 |
| Drag Factor | 72 |
May 31, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.5 | 11,365m | 1:59.7 | 204 | 1001 | 28 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 29 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 29 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 29 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 30 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 30 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 30 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 |
| 45:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 30 |
| 45:21.5 | 75m | 2:23.3 | 119 | 709 | 23 |
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Workout Graph
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