Claude Pariz 40:10 row
8,420m
Meters
40:10.9
Time
2:23.1
Pace
474
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 1076 |
| Drag Factor | 89 |
August 27, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.9 | 8,420m | 2:23.1 | 119 | 710 | 24 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 40:10.9 | 22m | 4:07.7 | 23 | 379 | 9 |
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Workout Graph
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