Claude Pariz 40:00 row
9,335
Meters
40:00.8
Time
2:08.5
Pace
575
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 1111 |
| Drag Factor | 73 |
September 04, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.8 | 9,335 | 2:08.5 | 165 | 862 | 575 | 27 | 151 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 27 | 158 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 27 | 138 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 27 | 122 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 | 147 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 29 | 171 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 29 | 172 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 29 | 174 |
| 40:00.8 | 1,181 | 2:07.3 | 169 | 885 | 74 | 29 | 126 |
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Workout Graph
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