Claude Pariz 40:07 row
8,565m
Meters
40:07.1
Time
2:20.5
Pace
488
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 74 |
September 10, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.1 | 8,565m | 2:20.5 | 126 | 734 | 23 | 144 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 128 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 142 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 143 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 138 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 144 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 148 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 149 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 152 |
| 40:07.0 | 19m | 3:04.2 | 56 | 492 | 10 | 152 |
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Workout Graph
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