Claude Pariz 45:03 row
9,561m
Meters
45:03.0
Time
2:21.3
Pace
542
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 74 |
September 16, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.0 | 9,561m | 2:21.3 | 124 | 726 | 25 | 151 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 151 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 148 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 146 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 154 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 145 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 150 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 148 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 160 |
| 45:03.0 | 1,086m | 2:19.5 | 129 | 743 | 25 | 162 |
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Workout Graph
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