Claude Pariz 45:01 row
9,410m
Meters
45:01.4
Time
2:23.5
Pace
527
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 1110 |
| Drag Factor | 0 |
September 17, 2023 09:53:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.4 | 9,410m | 2:23.5 | 118 | 707 | 24 | |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 150 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 149 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 143 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 149 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 153 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 156 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 153 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 153 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 162 |
| 45:01.4 | 1m | 11:40.0 | 1 | 303 | 0 | 162 |
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Workout Graph
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