Claude Pariz 55:08 row
11,516
Meters
55:08.2
Time
2:23.6
Pace
648
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 1362 |
| Drag Factor | 75 |
September 20, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:08.2 | 11,516 | 2:23.6 | 118 | 706 | 648 | 24 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 25 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 26 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 25 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 25 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 24 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 23 |
| 55:08.1 | 1,101 | 2:19.9 | 128 | 739 | 65 | 26 |
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Workout Graph
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