Claude Pariz 48:01 row
10,150m
Meters
48:01.4
Time
2:21.9
Pace
575
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 1205 |
| Drag Factor | 76 |
September 21, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:01.4 | 10,150m | 2:21.9 | 122 | 721 | 25 | 150 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 141 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 144 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 151 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 156 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 126 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 153 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 158 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 148 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 160 |
| 48:01.4 | 651m | 2:19.3 | 129 | 745 | 25 | 164 |
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Workout Graph
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