Claude Pariz 48:05 row
10,623m
Meters
48:05.9
Time
2:15.8
Pace
623
Calories
157
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 85 |
September 25, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:05.9 | 10,623m | 2:15.8 | 140 | 780 | 24 | 157 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 150 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 149 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 154 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 154 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 144 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 163 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 162 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 164 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 165 |
| 48:05.9 | 680m | 2:16.6 | 137 | 771 | 24 | 168 |
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Workout Graph
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