Claude Pariz 45:25 row
10,024m
Meters
45:25.6
Time
2:15.9
Pace
585
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 1161 |
| Drag Factor | 75 |
October 09, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.6 | 10,024m | 2:15.9 | 139 | 779 | 24 | 144 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 124 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 127 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 138 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 141 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 143 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 147 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 147 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 153 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 160 |
| 45:25.5 | 80m | 2:39.3 | 86 | 597 | 19 | 160 |
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Workout Graph
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