Claude Pariz 45:42 row
11,527
Meters
45:42.0
Time
1:58.9
Pace
772
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 75 |
November 12, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:42.0 | 11,527 | 1:58.9 | 208 | 1013 | 772 | 24 | 157 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 25 | 138 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 24 | 145 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 23 | 153 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 24 | 157 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 27 | 163 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 23 | 153 |
| 35:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 27 | 165 |
| 40:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 26 | 164 |
| 45:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 25 | 168 |
| 45:42.0 | 170 | 2:03.5 | 186 | 942 | 11 | 22 | 166 |
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Workout Graph
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