Claude Pariz 1:03:56 row
16,084m
Meters
1:03:56.3
Time
1:59.2
Pace
1069
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 1605 |
| Drag Factor | 75 |
November 21, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:56.3 | 16,084m | 1:59.2 | 206 | 1010 | 25 | 160 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 146 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 154 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 153 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 157 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 157 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 160 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 162 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 165 |
| 45:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 166 |
| 50:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 166 |
| 55:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 165 |
| 1:00:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 168 |
| 1:03:56.3 | 978m | 2:00.8 | 199 | 983 | 25 | 166 |
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Workout Graph
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