Claude Pariz 16:05 row
4,105m
Meters
16:05.1
Time
1:57.5
Pace
278
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 408 |
| Drag Factor | 77 |
December 08, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.1 | 4,105m | 1:57.5 | 215 | 1041 | 25 | 158 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 157 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 158 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 | 159 |
| 16:05.1 | 261m | 2:04.7 | 180 | 921 | 23 | 158 |
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