Claude Pariz 1:21:45 row
21,106m
Meters
1:21:45.5
Time
1:56.2
Pace
1448
Calories
154
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 1113 |
| Drag Factor | 76 |
December 09, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:45.5 | 21,106m | 1:56.2 | 223 | 1067 | 24 | 154 |
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 25 | 138 |
| 20:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 24 | 147 |
| 30:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 25 | 157 |
| 40:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 25 | 149 |
| 50:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 25 | 157 |
| 1:00:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 25 | 156 |
| 1:10:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 25 | 156 |
| 1:20:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 25 | 161 |
| 1:21:45.5 | 443m | 1:59.0 | 207 | 1013 | 25 | 165 |
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Workout Graph
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