Claude Pariz 1:10:06 row
18,018m
Meters
1:10:06.9
Time
1:56.7
Pace
1229
Calories
151
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 1769 |
| Drag Factor | 75 |
December 16, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.9 | 18,018m | 1:56.7 | 220 | 1057 | 25 | 151 |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 25 | 142 |
| 20:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 25 | 159 |
| 30:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 25 | 149 |
| 40:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 25 | 132 |
| 50:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 25 | 160 |
| 1:00:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 25 | 152 |
| 1:10:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 26 | 166 |
| 1:10:06.8 | 18m | 3:08.8 | 52 | 478 | 0 | 146 |
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Workout Graph
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