Claude Pariz 1:11:00 row
18,133m
Meters
1:11:00.5
Time
1:57.4
Pace
1229
Calories
153
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 1750 |
| Drag Factor | 74 |
December 17, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:00.5 | 18,133m | 1:57.4 | 216 | 1042 | 24 | 153 |
| 10:00.0 | 2,478m | 2:01.0 | 197 | 978 | 24 | 134 |
| 20:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 24 | 146 |
| 30:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 24 | 148 |
| 40:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 25 | 157 |
| 50:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 24 | 155 |
| 1:00:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 26 | 163 |
| 1:10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 25 | 160 |
| 1:11:00.5 | 256m | 1:58.1 | 212 | 1030 | 25 | 165 |
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Workout Graph
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