Claude Pariz 45:01 row
11,310m
Meters
45:01.0
Time
1:59.4
Pace
753
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 1145 |
| Drag Factor | 72 |
April 19, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.0 | 11,310m | 1:59.4 | 206 | 1007 | 25 | 149 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 115 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 115 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 | 163 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 | 169 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 129 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 165 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 170 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 172 |
| 45:01.0 | 1,260m | 1:59.4 | 205 | 1006 | 25 | 150 |
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Workout Graph
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