Claude Pariz 45:00 row
11,285m
Meters
45:00.0
Time
1:59.6
Pace
751
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 1147 |
| Drag Factor | 73 |
May 17, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,285m | 1:59.6 | 204 | 1003 | 25 | 154 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 135 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 143 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 157 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 141 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 | 167 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 169 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 156 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 | 151 |
| 45:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 | 172 |
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Workout Graph
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