Claude Pariz 40:39 row
10,400m
Meters
40:39.3
Time
1:57.2
Pace
707
Calories
103
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 1010 |
| Drag Factor | 72 |
May 19, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.3 | 10,400m | 1:57.2 | 217 | 1046 | 24 | 103 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 121 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 131 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 | 165 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 27 | 173 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 170 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 | 175 |
| 35:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | |
| 40:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 | |
| 40:39.3 | 158m | 2:04.3 | 182 | 926 | 24 |
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Workout Graph
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