Claude Pariz 28:01 row
7,069m
Meters
28:01.4
Time
1:58.9
Pace
472
Calories
159
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 650 |
| Drag Factor | 75 |
June 27, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.4 | 7,069m | 1:58.9 | 208 | 1016 | 23 | 159 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 158 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | 132 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 150 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 | 158 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 178 |
| 28:01.4 | 765m | 1:58.5 | 210 | 1022 | 25 | 181 |
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Workout Graph
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