Claude Pariz 40:42 row
10,400m
Meters
40:42.7
Time
1:57.4
Pace
704
Calories
154
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 76 |
June 30, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.7 | 10,400m | 1:57.4 | 216 | 1043 | 25 | 154 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 124 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 136 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 151 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 | 169 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 167 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 172 |
| 35:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 | 138 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 | 170 |
| 40:42.6 | 178m | 1:59.6 | 204 | 1002 | 24 | 163 |
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Workout Graph
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